Although molasses is an extremely healthy sugar substitute that has been a staple in the American diet since pilgrims first visited the continent, it is certainly an acquired taste. Depending on the type of molasses you’ve tried, you might find it too sweet, too sour, too sugary, too rich, or simply just too difficult to obtain in the region in which you live. Fortunately, there are several substitutes to consider. Some of the substitutes are…
Most of the people reading this article understand that a diet rich in organic, whole foods is the key to superior health, while a diet rich in unnatural, processed foods is a recipe for disaster. This is especially true of processed foods rich in refined sugar, gluten, artificial sweeteners, trans fats, GMOs and other destructive ingredients that are commonly found in factory-made goods. However, some people are surprised to learn that there is one processed…
Blackstrap molasses has been receiving a lot of attention in the natural health world of late, and for good reason. This nutritious grade of molasses, which is the thick, syrup-like byproduct of the sugar cane refinement process, is absolutely packed with essential minerals that are seldom found in such high concentrations elsewhere. For this reason, blackstrap makes a robust and inexpensive health supplement that can correct many nutrient deficiencies in the body. One benefit of…
