Four Foods That Improve Hair Quality and Growth

Cayenne Pepper Powder

Virtually all cultures in the world view thick, lustrous hair as a symbol of vitality, youthfulness, and healthfulness. Consequently, hair improvement products in all forms (shampoos, conditioners, hair loss creams, etc.) are international, billion-dollar industries. Some of these products receive good reviews, while others receive bad reviews. Regardless of their efficacy, however, few if any […]

Four Sweet Foods That Can Treat Constipation

Honey on Spoon

As the Western world continues to become more dependent on processed and unnatural foods, constipation and other bowel-related conditions are on the rise. Fortunately, constipation – the irregular or infrequent evacuation of the bowels due to intestinal obstruction – is one of the easiest conditions to treat, and often requires little more than an improved […]

Natural Laxative Foods: A List of the Best Foods to Cure Constipation

Fibrous Foods

It is no secret that the modern diet, which often consists of large amounts of processed and unnatural food, is taking its toll on the Western world. Obesity, diabetes, and other serious health concerns are becoming international epidemics, and the food we eat is the single biggest reason for it. One other medical condition caused […]

A List of the Best Substitutes to Molasses

Syrup Selection

Although molasses is an extremely healthy sugar substitute that has been a staple in the American diet since pilgrims first visited the continent, it is certainly an acquired taste. Depending on the type of molasses you’ve tried, you might find it too sweet, too sour, too sugary, too rich, or simply just too difficult to […]

Blackstrap Molasses: A Processed Superfood

Blackstrap Molasses

Molasses is a thick syrup produced when the sugar cane plant is processed to make refined sugar for mass consumption. Whereas the toxic and unhealthy refined sugar is destined for our supermarket shelves, however, the highly nutritious molasses – which contains all the minerals and nutrients absorbed by the plant – is more likely to […]

Blackstrap Molasses Can Improve Hair Growth and Color

Graying Hair

When sugar cane syrup is boiled for the third time, blackstrap molasses is created. Due to this increased refinement, blackstrap is the most nutrient-rich of all molasses, and so when you want to buy molasses as a health supplement, blackstrap is the one to get. I have already written about blackstrap’s health benefits in general, […]