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Anti-Inflammatory | Spiritfoods

Ginger: The Perfect Herb for the Stomach

By | Vegetables | No Comments

Few herbs have received as much praise throughout history as ginger, the rhizome of the Zingiber officinale plant. Testimonials of ginger’s significant medicinal properties have been recorded as far back as ancient Greece, though it was also mentioned in the ancient literature of Europe, Asia, and the Middle East. The ancient healing systems of China and India particularly venerated ginger, and often prescribed it to treat fatigue, poor blood circulation, and nausea. Ginger remains the…

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