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Mood Boosters | Spiritfoods

Colloidal Gold: The Great Brain Enhancer

By | Colloids | No Comments

Many people know about colloidal silver and its proven germicidal and antibacterial properties. Colloidal gold, on the other hand, is not quite as well-known. This is unfortunate, since this clear, tasteless colloid – which is made from tiny gold particles suspended in water – provides us with similarly impressive health benefits. Whereas colloidal silver cleanses our bodies of microbes and bacteria, however, colloidal gold has a different purpose: it improves our mental faculties and rejuvenates…

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Maca Root: The Aphrodisiac of the Amazon

By | Main Articles, Plants | No Comments

You have to hand it to South America: that part of the world produces an impressive number of nutritious foods. The vitamin C-rich camu camu, the sweet and juicy mangosteen, the antioxidant-packed acai berry… all of them are native to that fertile continent. If there’s one South American food that stands head and shoulders above the rest in the health department, however, it’s Peruvian Ginseng – or, as it’s more commonly known, maca. Native to…

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Bacopa Monnieri: The Ultimate Brain Food

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Bacopa monnieri, also called brahmi and water hyssop, is a thick-leafed herb that favors wet and muddy locations in East Asia, Southeast Asia, and southern parts of the United States. It is characterized by its green leaves and white flowers, and has been used in Ayurvedic medicine for centuries thanks to its considerable healing properties, especially in relation to mental health. It is relatively inexpensive to buy from health food stores, and is usually consumed…

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Moringa Oleifera: The King of Superfoods

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Moringa oleifera, also called the drumstick tree and horseradish tree, is a sturdy tree native to the lower slopes of the Himalayan mountain range in northwestern India. Its pods and leaves are often cultivated for food and oil extraction in tropical and subtropical regions of the world, as well as for water purification purposes. The leaves and pods of the moringa tree are unusually nutritious, even when compared to other tropical vegetables, and they have…

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Bananas: Natural Medicine for Digestive Issues and Depression

By | Fruits | No Comments

The banana plant is a herbaceous, flowering plant indigenous to the tropical regions of India, northern Australia, and Southeast Asia. Its fruits, which are recognized by their crescent shape, yellow skins and sweet tastes, are one of the oldest crops cultivated by mankind and remain the most popular fruit consumed in the United States. In fact, the United States Department of Agriculture claims that Americans eat more than 10 pounds of bananas per person every…

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