Brewer’s yeast is a byproduct of the beer-making process. It is obtained during the process of formation from the grain, hop, and malt extracts, and absorbs the vitamins and nutrients contained in them throughout the process. Unlike nutritional yeast and baker’s yeast, real brewer’s yeast has a bitter (though not necessarily unpleasant) taste due to its active chromium content. List of Health Benefits B vitamin complex – Brewer’s yeast contains unusually high amounts of B…
Mesquite is a deciduous tree that is native to the Americas, especially in the desert regions of northern Mexico, western South America, and southern United States. It is a sturdy, drought-tolerant tree that survives well in arid and semi-arid regions that receive little rainfall. Though it is considered a nuisance by ranchers because its roots often steal moisture from neighboring flora, the mesquite tree does have a saving grace: it produces highly nutritious seed pods…
The Indian gooseberry, also known by the Hindi name amla, is a deciduous tree that is native to Asia. It is well-known for bearing edible fruits of the same name, which are characterized by their light green color and extremely sour, astringent taste. Indian gooseberries have been used in Ayurvedic medicine for centuries to treat numerous ailments, including diabetes, although they are better-known in the West for their impressive antioxidant activity. List of Health Benefits…
Caraway is a biennial plant that is native to Europe, Asia, and Northern Africa. It bears crescent-shaped brown seeds (which are technically fruits!) that possess a warm and peppery aroma, and are often used in rye bread, stews, potato dishes, soups, and liqueurs. These seeds have been treasured for centuries for their medicinal properties, and are becoming popular in the West as a dietary supplement due to their numerous health benefits. List of Health Benefits…
Tempeh is a fermented soy product that originates from the island of Java in Indonesia. It is made from cooked and de-hulled soybeans and culturing agents, and is characterized by its distinctive texture and solid consistency. Tempeh remains a staple in the diet of many Indonesians, though – like many other soy products, such as soy sauce, miso, and natto – it is also becoming popular in the West due to its numerous health benefits….
