The watermelon is one of the West’s most popular summer fruits. In fact, over four billion pounds of these large, round melons – which originated in Africa – are produced every year in the United States alone. Since watermelons are comprised of approximately 92 percent water, many people assume that they aren’t as nutritious as heavier, more substantial fruits such as apples, bananas, and pears. While it is true that watermelons do contain fewer essential…
