Brewer’s yeast is a byproduct of the beer-making process. It is obtained during the process of formation from the grain, hop, and malt extracts, and absorbs the vitamins and nutrients contained in them throughout the process. Unlike nutritional yeast and baker’s yeast, real brewer’s yeast has a bitter (though not necessarily unpleasant) taste due to its active chromium content. List of Health Benefits B vitamin complex – Brewer’s yeast contains unusually high amounts of B…
Nutritional yeast is a heat-deactivated yeast that is typically sourced from sugarcane and beet molasses. It has a cheese-like, nutty flavor, and can be incorporated into pizzas, creamed vegetables, popcorn, onion rings, mashed potatoes, fries, pasta, and various soups and salads. It is loved by vegetarians and vegans because it is a dairy and gluten-free source of numerous trace nutrients; indeed, the nutritional yeast found in health food stores is just as likely to be…
