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Aphrodisiacs | Spiritfoods

Maca: The Perfect Food for Balancing Our Hormones

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In today’s world of widespread pollution and gender-bending chemicals, it can often be difficult to keep our hormones in balance. Even the most health-conscious of us are assaulted on all sides by a large number of poisons, such as BPA, that can disrupt our endocrine systems and cause havoc in our bodies. Consequently, many people have resorted to hormone balancing drugs to help improve their health, which often cause even more problems in the long…

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Maca Root Can Increase Libido and Help Treat Sexual Dysfunction

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Few foods can beat maca root when it comes to improving stamina and physical performance. In fact, this nutritious tuber, which is native to the Andes of South America, was the Incas’ primary source of energy, and it remains a popular natural alternative to anabolic steroids among many of today’s athletes. Studies have also shown that maca root can help rebalance hormones, decrease total cholesterol, and treat constipation. It is even a rare example of…

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Durians: Smelly Fruits with Hearts of Gold

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The durian (Durio zibenthinus) is a large, round, thorn-covered fruit that is native to southeast Asia. Known in the West for over 600 years, durians are characterized by their extremely pungent and unpleasant smell, which is often described as resembling rotten meat or sour milk (and those are just the polite descriptions). Despite their external unpleasantness, however, durians are extremely nutritious fruits. In fact, their nutritiousness is such that southeast Asians regard them as the…

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Goji Berries: ‘Red Diamonds’ That Boost Vision and Libido

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Goji berries, also called wolfberries, are the fruits of the Lycium barbarum and Lycium chinense plants. Native to southeastern Europe and Asia, these fruits are characterized by their bright orange-red color and raisin-like shape. They have been cultivated in Asia for over 2000 years, and have been nicknamed “red diamonds” due to their unusually high nutritional value. Traditional Chinese medicine was perhaps the first healing system to understand and utilize the berries for medicinal purposes,…

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Maca Root: The Aphrodisiac of the Amazon

By | Main Articles, Plants | No Comments

You have to hand it to South America: that part of the world produces an impressive number of nutritious foods. The vitamin C-rich camu camu, the sweet and juicy mangosteen, the antioxidant-packed acai berry… all of them are native to that fertile continent. If there’s one South American food that stands head and shoulders above the rest in the health department, however, it’s Peruvian Ginseng – or, as it’s more commonly known, maca. Native to…

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